It is well known that your child’s diet can have a strong impact on the health of their teeth. If your child is eating healthy foods, then they are more likely to have strong teeth. But, if they are eating unhealthy foods, then they may be at risk for dental decay and problems. Here at Children’s Dentistry of San Diego, we want your child to have healthy teeth. You can follow These tips from a pediatric dentist in San Diego about the types of food that you should be feeding your child:
- Serve plenty of fruits and vegetables at every meal, because these foods are high in the vitamins and minerals that are needed to strengthen the teeth and gums
- Decrease the amount of sugar and treats that your child eats, because the sugars may lead to tooth decay
- Have your child drink milk daily, so that they can get the calcium that is required to maintain good bone and teeth density
- Avoid soda and processed juices, because they are filled with sugar and can cause the teeth to decay. These drinks should never be put in a bottle or a child’s sippy cup, because the sugars may sit on the child’s teeth when they fall asleep.
In addition to helping your child with a healthy diet, it is also a good idea to have them visit a pediatric dentist in San Diego on a regular basis. These visits will give the child the opportunity to learn more about good dental health. Schedule an appointment for your child with Children’s Dentistry of San Diego: (858) 536-1111